We’ve all been there: standing in front of a vending machine, hungry and unsure which snack is really the “healthy” choice. A granola bar might look good for you, but is it actually better than the chips next to it?
At BetterHealth Vending in Goose Creek, SC, we hear this concern all the time. That’s why we make it our mission to cut through the confusion and show you how to tell the difference between snacks that just look healthy and snacks that actually support your goals.
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We know from experience that front-of-package labels can be deceiving. Words like “low fat” or “all natural” can create what’s known as a “health halo,” making a product seem better than it is. A granola bar labeled “low fat,” for example, may still pack in high amounts of added sugar.
Studies show about 60% of shoppers misinterpret nutrition labels, which is why we always tell customers to flip the package around and read the nutrition facts and ingredient list. That’s where the truth is.
Learn more about food labels from the FDA
When we review snacks for our machines, here’s what we look at - and what we encourage you to check, too:
We use these standards when choosing products for our vending machines so you don’t have to second-guess.
Browse our product lineup to see the snacks we’ve already approved.
Our team always says the ingredient list is the best truth-teller. When we evaluate products, we avoid items that rely on added sugars with different names (like corn syrup or cane juice), artificial colors, and hydrogenated oils. On the other hand, we prioritize snacks made with whole foods like oats, nuts, or dried fruit with no added sugar. If the first three ingredients aren’t real food, it usually doesn’t make the cut.
One of the easiest ways to snack smarter is by swapping out old standbys for better options. Some of our favorites include:
These swaps are designed to lower added sugar, add more protein, and improve overall nutrition. We’ve brought many of these alternatives into our machines here in Goose Creek, so you can make a better choice without sacrificing taste.
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We don’t believe in restrictions. Our approach and the one we share with all our clients is the 80/20 balance. About 80 percent of your snacks should fuel your body with nutrients, while the other 20 percent can be treats you love.
Studies confirm that people who practice moderation are more successful at maintaining long-term healthy habits. Our role is to give you plenty of options so that balance feels natural and sustainable.
At BetterHealth, we take the guesswork out of healthy snacking. We don’t just stock machines—we curate them. Our team:
It’s our way of ensuring that healthier choices are the easier ones.
See how our technology makes machines smarter
To make it simple, here’s the same checklist we use when we evaluate products:
Read more on nutrition basics from the American Heart Association
Healthy eating doesn’t mean perfection. It’s about making small, smarter choices every day. The good news is, we’ve already done the work to make it easy for you. When you step up to one of our machines in Goose Creek, SC, you can trust that what you see has been carefully chosen with your health in mind.
Request a machine today and let us bring healthier snacking straight to your school, office, or facility.